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The Detox Strategy: Vibrant health in 5 easy steps



From your mattress to your toothpaste, you are bombarded every day with chemicals and toxins that can affect your body’s natural processes and impact your ability to heal. But there are things you can do to protect yourself! The Detox Strategy, by bestselling author Brenda Watson, C. N. C., introduces the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness) as a way of cleansing your life. This program offers a holistic approach to reversing the effects of aging and rejuvenating the body and mind. The result is a higher quality of life, more energy, longevity.

Many of the detoxification programs and diets on the market are misleading—usually calling for fasting, strict juicing regimes, or an intense pre-detox period that can cause unhealthy rapid weight loss—and do not offer long-term health, regular elimination, and healthier diet and lifestyle habits like Brenda’s RENEW program. The program is one that can put into effect immediately and without difficulty.

Brenda Watson wants you to know the truth about your body and would like to help you live a longer and healthier life. With this easy-to-follow program, you can jump-start your system and get on a path to optimum wellness. Are you ready?


Availability

B2200439613 WAT dTrisakti School of Multimedia LibraryAvailable

Detail Information

Series Title
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Call Number
613 WAT d
Publisher Free Press : New York.,
Collation
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Language
English
ISBN/ISSN
9781416572541
Classification
613
Content Type
-
Media Type
-
Carrier Type
-
Edition
-
Subject(s)
Specific Detail Info
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Statement of Responsibility

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No other version available




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